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Recommit to the Fitbit

Posted by Carolyn on September 22, 2014 2 Comments

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When I first got my Fitbit, I was motivated and inspired and active. I loved it and I reached my goal every single day. I would always get my wrist party (when you reach your goal the Fitbit vibrates and lights up – a party on your wrist).

But then I got lazy. I had a few days without getting the wrist party. I have up. My weekly total hovered around 60,000.  Not great.

Then my Rector posted that he had reached a summertime goal of getting 100,000 steps in one week.

Following his example – because we always ought to follow the example of our religious leaders, right – I set a goal. 
I only had about a week off summer left, and my step total was abysmal, but I went for it.

Hattie and I have been using the time that Alma is in school to walk. The school is a fifteen minute drive from home, so it makes more sense to me to just park at the school and walk to all our errands, or to just walk to walk.

I love the neighborhood around get school, like love it. Like dream crazy dreams of owning a house and having a gardener. It’s also close to campus, and I love walking in circles on campus.  Wrist parties come early on these days.

Side story: today must be Greek week because the campus was just a gaggle of girls. Hattie was walking around the quad when about 200 girls walked by. They all waved and oohed and aahed and loved my little girl. And Hattie loved the attention. She waved back and cracked up and tried to join their group.  Not yet, little one. But, it was amazing and adorable.

Anyhow… My goal. Last Wednesday I took over 21,000 steps. Last Thursday it took over 16,000 and hit my goal.

Since Thursday, my total has always been over 100,000. I’m sure it will drop off eventually, but maybe I can keep it up.

No matter what, I am recommitted and loving our morning walks.

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Posted in: a little moment, learned., story telling | Tagged: fitbit, fitness, walking

Friday Gratitudes 36 & 37

Posted by Carolyn on September 19, 2014 Leave a Comment

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5:  School.
6: Love.
7: Friends/music.
8: Preschool.
9:  Mom.
10:  Walk.
11:  Memories.
12:  Friends.
13:  September.
14:  Shower.
15:  Courage.
16:  Mom.
17:  Walks.
18:  100,000.

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Posted in: friday gratitudes, gave thanks., gratitude, one little word | Tagged: family, fitbit, Gratitudes

Motivation

Posted by Carolyn on June 19, 2014 5 Comments

wpid-20140605_122222_edit0.jpgI feel like every single blogger is wearing a Fitbit these days.  Elise is, Ali is, Katie is.  Seriously, all the bloggers.

It is no great revelation that losing pregnancy weight is difficult.  Especially after a second child.  Especially when that second child was born only 19 months after the first child.  I know that I didn’t really give my body time to rebound from having Alma.

All that being said, I decided it’s time to get into better shape.  I knew that getting to a gym would be difficult and demoralizing.  I knew that I couldn’t bring myself to spend the kind of money it takes for barre 3 or pilates to be worth it.  I knew that I don’t have the intrinsic motivation to get out and run everyday.

I also knew that I like competition.  And I like extrinsic motivation.  And I like being able to stay at my house, or not venture far.

My friends Stu and Jacque had Fitbits, and they had great things to say about them.

Then I read some of the bloggers’ reviews.

And I convinced Jesse to get one for himself as well.  Now, they are $100 each, which is a lot for us to just go out and spend.  But I argued that it was way cheaper than a gym membership, or classes, and that it was a one time fee.  That did it.

We each got one.

I instantly was motivated.  It has all the aspects of a motivating tool that I need – flashing lights, email reminders, friendly competition, friendly support, easy to use.

I have really changed the way that I look at ‘down time.’  While the kids are eating or otherwise engaged, I will often march or jog around the house.  They both love watching me do laps around the dining room table.  It cracks them up.  Yesterday I had about 15 minutes between when I was done at Trader Joe’s and when Old Navy opened (my parents were watching the kids, so I had a luxurious morning of shopping alone, and working on Alma’s quilt).  In the past, I would have gone to Starbucks (and spent more money, and just sat there), or sat on a bench and looked at my phone.  Instead, I used the 15 minutes to walk to a nearby park and do a lap around their trail.  It felt good to move, and it was lovely to have some time in nearby nature alone.  I had time to look around at the wildflowers, and actually think.  I never would have done that if I didn’t having something counting my steps.

I’ve also been more motivated to get outside with the kids (and Jesse).  We’ve been doing short hikes at least once a week.  It’s so important to instill a love of nature in our kids, and we are so lucky to be surrounded by amazing nature.  It’s great to get out in it.

I talked my mom and step-dad into getting Fitbits, too.  I figure the more people who can inspire me, the better.  Today, mom and I went on a hike with the girls.  After the hike, we let Alma play at a playground while Harriet slept.  Instead of sitting on a bench, watching, mom and I walked around and around the park.

It’s pretty crazy to realize how sedentary my life was.  Sometimes it’s a struggle to get to 10,000 steps in a day.  I have to make an effort.  I always figured I was running around a lot, chasing the kids all day.  And when I’m teaching, I feel like I’m on my feet quite a bit.  I learned that is not the case.

So, motivation.  I am not up and moving so much more than I used to.  I’m not sure it will make all my post-pregnancy weight melt right off, but it sure can’t hurt!

What do you do to stay motivated?  If you have a Fitbit, let’s be friends!  If you get one, let me know!

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Posted in: learned. | Tagged: exercise, fitbit, motivation
If God said, ‘Rumi pay homage to everything that has helped you enter my arms,’ there would not be one experience of my life, not one thought, not one feeling, nor any act, I would not bow to. -Rumi

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